Grace & Glow
At Grace & Glow, we take a whole-body approach to aging well — blending movement, mindfulness, and skincare to nurture strength, flexibility, and self-confidence from the inside out.
Our mobile wellness program combines functional fitness with gentle, restorative facials, creating a comprehensive approach to senior wellness that supports vitality, mobility, and self-esteem. Whether we’re leading group fitness sessions or offering rejuvenating skincare treatments, each experience is designed to help seniors move with grace and glow with confidence.
All classes are led by NASM-certified fitness instructor and licensed holistic aesthetician, Breahna Williams, ensuring safe, effective movement and nurturing skincare tailored to the unique needs of mature adults.
Mindful Movement & Wellness for Seniors
Holistic care brought to you — mind, body, and glow.
Restorative Skincare for Mature Skin
Aging skin deserves specialized care. Our senior facial treatments are formulated for aging and sensitive skin using premium, cruelty-free, and anti-inflammatory ingredients that promote hydration, radiance, and renewal.
Each facial is an opportunity for human connection, therapeutic touch, and tender care that uplifts both skin and spirit.
Specializing in:
Facials for aging and sensitive skin
Hydration and barrier repair
Collagen-boosting & brightening treatments
Relaxation and stress relief
Because when you care for your skin, you care for your spirit.
Functional Fitness for Seniors
Our senior fitness classes build balance, flexibility, and functional strength in a supportive environment. Designed specifically for older adults, sessions focus on breathing, enhancing posture, stability, flexibility, and overall mobility to help seniors stay active and independent longer.
Specializing in:
Functional strength training for seniors
Balance and mobility improvement
Gentle resistance and restorative exercise
Mindful movement to support circulation & stress relief
Consistent movement builds strength, confidence, and longevity — the foundation of aging gracefully.
On-Site Wellness for Senior Communities
Grace & Glow is fully licensed and insured, providing mobile wellness services to senior living communities across Scottsdale, North Phoenix, Peoria, Glendale, Anthem and surrounding areas.
Partnering with activity directors and wellness coordinators to offer:
Weekly or biweekly group fitness classes
Monthly or seasonal wellness & facial events
Educational workshops on healthy aging & self-care
Custom wellness programming packages
Our services fit seamlessly into community calendars and promote connection, confidence, and joy among residents.
Move With Grace.
Glow With Confidence.
Aging beautifully starts with movement and mindful care. Let’s build a wellness program that strengthens your residents from the inside out — physically, emotionally, and energetically
We come to you! Serving North Phoenix, Scottsdale, Peoria, Glendale, & surrounding areas.
Contact us today to schedule your free on-site consultation.
connect.graceandglow@gmail.com